VOGEL'S Cafe-Style Light Luxury Nuts & Seeds is a light and crunchy muesli with a luxurious nut blend, and only 7% sugar.

Crisp flakes, wholegrain oats and crunchy clusters are blended with barley malt syrup and natural stevia extract for sweetness and flavour. A protein rich blend of nuts and seeds makes up 20% of this healthy delicious cereal which is big on taste yet light on sugar. A perfect way to start your day.

Nutrition Information

  Avg. Quantity Per Serving (45g) % Daily Intake* (Per Serving) Avg. Quantity Per 100g
Energy 784kJ 9% 1,960kJ
Protein, total 7.2g 14% 17.9g
Fat, Total 8.6g 12% 21.4g
- saturated 1.2g 5% 3.0g
- trans <0.04g <0.1g
Carbohydrate 18.6g 6% 46.4g
- sugar 2.8g 3% 7.0g
- fructose 0.12g 0.3g
- glucose 0.16g 0.4g
- maltose 0.32g 0.8g
- sucrose 2.16g 5.4g
Dietary Fibre 3.7g 12% 9.3g
Sodium 23mg 1% 57mg
Potassium 188mg 470mg
Iron 1.7mg 14% RDI 4.2mg
Manganese 1.2mg 25% ESADDI 3.1mg
Zinc 1.2mg 10% RDI 3.0mg
Magnesium 76mg 24% RDI 190mg
Phosphorous 188mg 19% RDI 470mg
Vitamin E 2.1mg 31% RDI 5.2mg

RDI = Recommended Dietary Intake
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Cafe Style NutsandSeeds Smaller


Cereal (65%) (Cornflakes (Corn, Sugar, Salt, Barley Malt Extract, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folate)), Wholegrain Oats, Rice Pops (Rice, Corn, Sugar, Rice Bran Oil, Mineral (Calcium)), Bran Flakes (Wheat Flour, Wheat Bran, Sugar, Barley Malt Extract)), Nuts & Seeds (20%) (Almonds, Pumpkin Seeds, Sunflower Seeds, Cashew Nuts, Linseeds), Natural Dietary Fibre (Inulin) (6%), Maltodextrin, Rice Bran Oil, Potato Starch, Molasses, Natural Flavours, Stevia Extract, Vitamin E, Folate

Contains gluten containing cereals, soy and tree nuts.

Origin of Ingredients

  • Rest of World: 57%
  • New Zealand: 43%

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