Tangy cranberries, multigrain flakes and oven toasted oats are added for a flavoursome and nutritious breakfast that will fill you full of life and energy, ready to take on the day.
| Avg. Quantity Per Serving (45g) | % Daily Intake* (Per Serving) | Avg. Quantity Per 100g | |
|---|---|---|---|
| Energy | 925kJ | 11% | 1,850kJ |
| Protein, total | 5.4g | 11% | 10.7g |
| Fat, Total | 6.7g | 10% | 13.3g |
| - saturated | 1.3g | 5% | 2.6g |
| Carbohydrate | 32.9g | 11% | 65.7g |
| - sugars | 9.3g | 10% | 18.6g |
| Dietary Fibre | 3.8g | 13% | 7.6g |
| Sodium | 36mg | 2% | 71mg |
RDI = Recommended Dietary Intake
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Cereals (70%) (Wholegrain 54%) (Oats, Corn, Rice, Barley, Wheat), Sugar, Fruit (Dried Sweetened Cranberries (5%) (Cranberries, Sugar, Sunflower Oil), Coconut (Preservative (223))), Rice Bran Oil, Golden Syrup, Brown Sugar, Glucose (Preservative (223)), Fructose, Potato Starch, Natural Flavours, Blackcurrant Juice Concentrate (0.5%), Salt, Barley Malt Extract, Raising Agent (500), Emulsifier (471), Acid (Citric), Vitamins (Vitamin E, Niacin, Thiamin, Riboflavin, Folate), Minerals (Iron, Calcium Carbonate).
Contains gluten containing cereal and added sulphites.
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